 Coaching Programme We have devised our coaching programme in the hope that you can find Time4Tennis.
Our belief is that everyone can enjoy tennis. We strive to provide the environment and opportunities to make playing easy and fun.
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Ladies Tennis:- Monday
10.30pm-11.30am - Cardio-Tennis. The new, more exciting way to get fit on a tennis court! Suits any standard of tennis, beginner or advanced! Please try and arrive 15 minutes early to prepare for the session and set up the heart rate monitors. (Cost £5)
7.30pm-9pm - Drills/Play Session. Some warm-up drills and doubles play. (Cost £6) Tuesday
From 6.30pm - Club Roll-Up. Just turn up and join in. Meet other club members and enjoy a set or two of ladies, mens or mixed doubles. (Cost FREE For Members)
Wednesday 10.00am-11.30am - Doubles Play Session. Play two or three sets of Club Team standard doubles. (Cost £5) 1.30pm-3.00pm - Teaching Group. Drills and games, practice and play. (Cost £5)
6.30pm-7.30pm - Cardio-Tennis. The new, more exciting way to get fit on a tennis court! Suits any standard of tennis, beginner or advanced! Please try and arrive 15 minutes early to prepare for the session and set up the heart rate monitors. (Cost £5, £6 Non-members)
7.30pm-9.00pm - Mixed Doubles Play Session. Coaches will sort the pairs and organise the matches. (Cost £5)
Thursday 9.30am-11.00am - Teaching Group. Improve your technique and tactics, singles and doubles. Hit lots of balls and run a bit. (Cost £5) 1.30am-3.00pm - Doubles Play Session. Play two or three sets of good standard doubles. Coach organises pairings. (Cost £5) Saturday
1.00pm-2.00pm - Cardio-Tennis. The new, more exciting way to get fit on a tennis court! Suits any standard of tennis, beginner or advanced! Please try and arrive 15 minutes early to prepare for the session and set up the heart rate monitors. (Cost £)
Sunday
7.00pm-9.00pm - Doubles Play Session. Finish the weekend off with a few sets of doubles. (Cost £6)
Mens Tennis:- Monday
10.30am-11.30am - Cardio-Tennis. The new, more exciting way to get fit on a tennis court! Suits any standard of tennis, beginner or advanced! Please try and arrive 15 minutes early to prepare for the session and set up the heart rate monitors. (Cost £5)
7.30pm-9pm - Drills/Play Session. (Cost £6) Tuesday
From 6.30pm - Club Roll-Up. Just turn up and join in. Meet other club members and enjoy a set or two of ladies, mens or mixed doubles. (Cost FREE For Members) Wednesday
6.30pm-7.30pm - Cardio-Tennis. The new, more exciting way to get fit on a tennis court! Suits any standard of tennis, beginner or advanced! Please try and arrive 15 minutes early to prepare for the session and set up the heart rate monitors. (Cost £5, £6 Non-members)
7.30pm-9.00pm - Mixed Doubles Play Session. Coaches will sort the pairs and organise the matches. (Cost £5) Saturday
1.00pm-2.00pm - Cardio-Tennis. The new, more exciting way to get fit on a tennis court! Suits any standard of tennis, beginner or advanced! Please try and arrive 15 minutes early to prepare for the session and set up the heart rate monitors. (Cost £5)
Junior Tennis:- Monday 4.30pm-5.30pm - Mini Red (ages 4-8yrs) and Orange (ages 8-9yrs) Invitational Group. A chance for our promising Under 8’s and 9’s to work in a small group. (Cost £4) Tuesday 5.30pm-6.30pm – Mini Tennis Red. (Cost £3) 6.30pm-7.30pm – Yellow (11yrs+). (Cost £3)
7.30pm-8.30pm - Yellow (11yrs+). (Cost £3)
Friday 6.30pm-8.00pm – Teen Training. (Cost £5) Saturday 10am-11am – Mini Red, Orange and Green. (Cost £3) 11am-12am – Yellow. (Cost £3)
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